5 Effective Ways to not beat, but EMBRACE the Texas heat

5 Effective Ways to not beat, but EMBRACE the Texas heat

June is coming in HOT! 🥵 Summer pun intended!  Here we go again…coming up on summer in Texas temps after a preview a few weeks ago. While there are certain people with health issues that definitely need to stay cool and not get overheated, it’s actually more...
What is a Functional Medicine (FM) Detox?

What is a Functional Medicine (FM) Detox?

How A Functional Medicine Detox Works The purpose of a Functional Medicine (FM) Detox is to decrease inflammation and toxins in your body by improving the cleansing power of your liver, which filters all of the blood in your body every 3 minutes. It works by removing...
The Stress Issue

The Stress Issue

  The Stress Issue What is stress? Pressure or tension exerted on a material object. A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Modern life is full of stressors that hit us literally 24/7. Stress lowers...